Family dynamics refers to the patterns of interactions among relatives, their roles and relationships, and the various factors that shape their interactions. Because family members rely on each other for emotional, physical, and economic support, they are one of the primary sources of relationship security or stress. Secure and supportive family relationships provide love, advice, […]
Romantic Relationships are a Hallmark of adolescence and it is a fundamental milestone of development which is viewed as a central developmental task for young adults. This is because young people at this stage, as they grow and develop spend a large amount of time fantasizing, talking and debating about being in a romantic relationship
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Self-compassion is extending compassion to one’s self in instances of perceived inadequacy, failure, or general suffering. Also, self-compassion is composed of three main elements – self-kindness, common humanity, and mindfulness. Self-kindness: Self-compassion entails being warm towards oneself when encountering pain andpersonal shortcomings, rather than ignoring them or hurting oneself with self-criticism.Common humanity: Self-compassion also involves recognizing that suffering and personalfailure is part of
People have always aspired for a long, dignified and meaningful life. However, the stresses in contemporary life are increasing in such a way that it is becoming difficult to cope with them. Happiness and well-being are important and necessary for every individual. Both of these bring about the positive feelings of joy, satisfaction, pleasure and
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